A 1 hour lesson with the certified private instructor of your choosing! Lesson instruction can be purchased individually or as a package, and includes Pitching, Hitting, Fielding, or Catching.

This 6 week program will begin with a functional movement screening to establish the athlete’s range of motion and if the athlete is at risk of injury

Each workout will consist of multiple movements including strength and speed exercises, finishing with proper cool down stretches.

Sessions begin November !

THIS INDIVIDUAL BASED PITCHING/THROWING PROGRAM LOOKS TO IMPROVE AND FOCUS ON STRENGTH, FORCE, POWER, VELOCITY AND HEALTH. THE AVERAGE GAIN IN VELOCITY PER ATHLETE HAS RANGED FROM 3-5MPH IN A 6-8 WEEK TIMEFRAME.

Both our hitting and fielding classes follow a progressive approach, incorporating game like situations along with drill work in each session.

Hitting / Fielding Training can be purchased individually or in a package of 5

Join us at your convenience with the pinnacle of baseball training, the Gap2Gap facility membership. offered in three different types of involvement and pricing, a membership with us gets you access to advanced perks and training tools.

Coach Finneys Gold Spine Catching Academy is a group-based catching clinic that uses plyometric training, and video metrics to teach catchers modern catching techniques.